Our Menu
Served all day!
GF Substitutions +$2.00
Vegan Substitutions +$2.00
Groovy Breakfast
Scrambled eggs, cheddar, black beans, salsa, spinach, and guacamole.
Scrambled eggs, swiss, sautéed peppers and onions, spinach, and tomatoes with your choice of sauce.
Three crepecakes with butter and maple syrup.
Organic tempeh or vegan sausage, vegan cheddar cheese, spinach, and tomato on your choice of bread.
Bowl of vanilla yogurt, house-made granola, strawberries, and bananas.
Bread:
• Sourdough
• Biscuit
• Crepe
• Burrito
• Quesadilla
• Bagel (everything, plain, or asiago)
Gluten free options:
• Toast
• Burrito
• Crepe
• Bagel
Cheese:
• Cheddar
• Swiss
• Mozzarella
• Feta
• Cream cheese (plain or garden)
• Vegan cheddar cheese
Spread/sauce:
• Mayo
• Spicy mayo
• Salsa
• Ranch
• Guacamole
• Pesto
• Honey mustard
• Sour cream
• Peanut butter
• Strawb. Preserves
Proteins and veggies:
• Scrambled egg
• Egg patty
• Black beans
Add-ons ($0.50): Spinach, Peppers, Onions, Tomato, or Jalapeño
Add-Ons ( $2.00): Bacon, Sausage, Ham, Turkey, Chicken, Tempeh, or Vegan Sausage.
Funky Lunch
Served with your choice of side.
Turkey, bacon, spinach, Swiss, guacamole, and mayo.
Grilled chicken, smoked bacon, ranch, lettuce, and tomato.
Lettuce and tomatoes (contains dairy and nuts).
Lettuce and Swiss cheese.
Ham and Swiss with feisty feta.
Tempeh, roasted red peppers, spinach, Swiss, and honey mustard.
Lettuce, guacamole, bacon, and tomato.
Wheat tortilla with seasoned black beans, brown rice, cheddar, salsa, spinach, and your choice of protein.
Wheat tortilla, turkey, ham, bacon, cheddar, lettuce, tomatoes, and mayo, served cold.
Spinach tortilla with chicken, spinach, strawberry, walnuts, feta, and balsamic served cold.
Your choice of cheese on a panini, crepe, or quesadilla.
Classic Crepes
Topped with powdered sugar and whipped cream.
Dark chocolate and fresh strawberries.
Sliced bananas or strawberries, and Nutella.
Strawberries, strawberry preserves, and sweet cream cheese.
Butter, cinnamon, and sugar.
Served with your choice of side.
Grilled chicken, spinach, and cheddar with guacamole and salsa on the side.
Spinach, black beans, peppers, onions, and cheddar with guacamole and salsa on the side.
Grilled chicken, spinach, mozzarella, and pesto.
Grilled chicken, spinach, feta, banana peppers, kalamata olives, and house-made Greek dressing.
Proteins
Sides
Salads
Side $5.00 | Entrée $8.00 • Fresh lettuce, carrot, bell pepper, tomato, and cheese.
Side $6.00 | Entrée $9.00 • Fresh spinach, strawberry, feta, walnuts with balsamic on the side.
Side $5.00 | Entrée $8.00 • Garden rotini, kalamata olives, roasted red peppers, spinach and balsamic, topped with pesto | Add Feta for $1.00 and Banana Pepper for $0.50
Lettuce, feta, banana peppers, roasted red peppers, tomatoes, and kalamata olives with Greek dressing on the side.
Choice of three of the above salads with flatbread and crackers.
Dressings
Rice Bowls
Brown rice, melted cheese, chopped veggies, and spinach.
Served with your choice of protein and style.
Greek dressing, kalamata olives, feta, and banana peppers.
Cheddar cheese, black beans, and salsa.
Tortilla Chips
For the Kids
Comes with their choice of tortilla chips or fruit.
Add protein +$1.00
For the Pups
Served cold.
Yogurt, peanut butter, and bananas blended and frozen.
GF Substitutions +$2.00
Vegan Substitutions +$2.00
Funky Lunch
Served with your choice of side.
Turkey, bacon, spinach, Swiss, guacamole, and mayo.
Grilled chicken, smoked bacon, ranch, lettuce, and tomato.
Lettuce and tomatoes (contains dairy and nuts).
Lettuce and Swiss cheese.
Ham and Swiss with feisty feta.
Tempeh, roasted red peppers, spinach, Swiss, and honey mustard.
Lettuce, guacamole, bacon, and tomato.
Wheat tortilla with seasoned black beans, brown rice, cheddar, salsa, spinach, and your choice of protein.
Wheat tortilla, turkey, ham, bacon, cheddar, lettuce, tomatoes, and mayo, served cold.
Spinach tortilla with chicken, spinach, strawberry, walnuts, feta, and balsamic served cold.
Your choice of cheese on a panini, crepe, or quesadilla.
Salads & Lite Bites
Side $5.00 | Entree $8.00 • Fresh lettuce, carrots, bell pepper, tomato, and cheese.
Choose a house-made dressing:
• Honey-Mustard
• Ranch
• Lemon and Garlic
• Balsamic
Side $6.00 | Entree $9.00 • Fresh spinach, strawberry, feta cheese, walnuts, and served with balsamic vinaigrette.
Romaine lettuce, feta cheese, banana peppers, roasted red peppers, tomatoes, kalamata olives, and Greek dressing. Add protein for an extra charge.
Our house-made chicken salad with free-range grilled chicken, Swiss cheese, almonds, and spices, served with crackers (regular or GF).
Chips & Salsa $5.00 | Chips & Guacamole $6.00 | Chips & Salsa & Guacamole $10.00 • Corn tortilla chips and house-made salsa and/or house-made guacamole.
8 oz $4.00 | 16 oz $8.00 | 32 oz $12.00 • Garden rotini, fresh spinach, roasted red peppers, kalamata olives, balsamic vinegar, nutritional yeast - garnished with kale-basil pesto.
Our house-made tuna salad with free-range mayo, lemon, and spices, served with crackers (regular or GF).
Cup - 8 oz $5.00 | Bowl - 16 oz $7.00 • Rotating, call for option of the day!
Choose your salad (3 required):
• Simple Green Salad
• Spinach Strawberry Walnut Salad
• Chicken Salad
• Tina's Pasta
• Zesty Lemon Dill Tuna
Choice of:
• Flatbread
• Gluten-free Crackers
Choice of dressing:
• Lemon
• Greek
• Balls
• Ranch
• Honey Mustard
Kiddos & Pups
Yogurt, peanut butter, and banana.
Brown basmati rice and turkey served cold.
Chocolate Chip | Pecan Choco Chip | Peanut Butter | Peanut Butter Choco Chip | Sugar | Snickerdoodle
Chocolate Chip (GF/Vegan) | Peanut Butter (GF/Vegan) | Earl Grey (GF/DF) | Bakers Choice
Bakery & Desserts
Delivery available with a minimum order of $125.00
Gluten-Free and Vegetarian options available!
Breakfast & Brunch
House-baked muffins, cinnamon rolls, and scones. Priced per piece.
Savory baked egg custard with your choice of fillings. Serves 8 guests.
Serves 6 bagels with cream cheese, butter, and jelly.
Baked egg casserole with bread and your choice of sweet or savory ingredients. Serves 7-16 guests.
Fluffy scrambled eggs served with house biscuits and your choice of bacon or sausage. Priced per piece.
Wraps & Lunch Boxes
Assorted wraps including ham and cheddar, turkey and swiss, chicken salad, vegetarian, and gluten-free options. Priced per wrap.
Individually packed wrap with chips and a cookie. Priced per person | Gluten-Free +$2.00
Appetizers & Small Bites
House cheese spread, chicken salad, house salsa with crackers, and chips. Serves 8-16 guests.
Mozzarella, olives, artichokes, and sundried tomatoes on skewers. Sprinkled with balsamic glaze. 25 skewers. Serves 12 guests.
Hot Entrees
House-made with Mama Dear’s red sauce with beef, spiced ricotta, and mozzarella cheese. Serves 7-20 guests.
Your choice of marinara & cheese, chicken pesto, and vegetarian. Serves 7-20 guests | Gluten-Free +$16.95. Serves 2 guests.
Tender chicken served with roasted seasonal vegetables. Priced per guest.
Priced per muffin.
Salads
Baby spinach with strawberry, walnuts, feta & house-made balsamic dressing. Serves 8-24 guests.
Fresh lettuce, bell pepper, carrot, tomato & cheddar cheese, choice of dressing: lemon vinaigrette, balsamic, ranch, honey mustard. Serves 8-24 guests.
Rotini pasta, red pepper, kalamata olive, spinach, and balsamic dressing. Serves 6-12 guests.
Freshly made to order Priced per guest.
Fresh, seasonal fruit prepared to order. Serves 12-20 guests.
Desserts
Gluten-Free +$4.00
Priced per piece.
Beverages
10 Servings